Courses: Sport & Fitness

The emphasis of the Fitness Instruction & Exercise Science course is to provide a variety of practical skills including the Fundamentals of Resistance Training programme

This practically oriented course is designed to provide learners with a range of skills which will prepare them for a career in coaching, teaching, fitness

At the core of our Personal Training and Sports Rehabilitation (including Physiotherapy Assistant and Sports Massage) course is acquiring knowledge around a variety of sports

This course enhances the leaner’s knowledge as a Personal Trainer to include advanced nutrition, periodisation and advanced training techniques and programme design for special population.